Fitness Testing, Body Mass and Body Composition - Understanding Body Mass Index (BMI)
A largely used fitness test is the body mass index (BMI), which gives some indication of an individuals’ body weight in relation to their...
Selenium, a Vital Nutrient for Health and Protection from Oxidative Damage
Selenium, is a vital nutrient for health and protection from oxidative damage Selenium is a micro-nutrient essential for humans, and is a...