

SCIENCE COMMUNICATION, RESEARCH & PUBLISHING SERVICES
Services in the areas of science communication, research and publishing, and health and wellbeing consultancy


SCIENCE COMMUNICATION & CONTENT WRITING RESOURCES
Science Communication and Content Writing Resources, Including Articles and Infographics.


Exercise Physiology and Principles of Exercise Training: A Brief Overview
A brief review on exercise physiology and principles of training.


Designing and Implementing Comprehensive Fitness Programs
Designing a comprehensive fitness program requires a balance of key principles like overload, progression, individualization, and recovery. Incorporating aerobic exercises, such as HIIT, improves cardiovascular health, while resistance training enhances strength and metabolism. Flexibility and balance exercises round out the program, ensuring injury prevention and overall functional fitness. Tailoring the program to individual needs, based on evidence-based guidelines, is ess


Importance of Videos in Education and Science Communication
Several decades of research showed that there are many benefits of using videos in education. Indeed, there is a burgeoning body of...


The Power of Infographics
Infographics Infographics is a visual presentation of information or data that may include diagrams, graphs, and other images accompanied...


Science Communication
Scientific understanding and knowledge has been achieved over the centuries, and, until the nineteen century, science was not exposed to...


The Cardiovascular System
Introduction The cardiovascular system, consisting of the heart and the blood vessels, plays a critical role in the maintenance of...


Bone Health and Incidence of Osteoporosis
Bone is a dynamic tissue that is constantly undergoing remodelling activity, which is carried out by specialised bone cells. During this...