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Exercises to Develop and Strengthen the Abdominal Muscles
- Dr Luigi Vorluni
- Jul 20, 2017
- 1 min read
This videos is describes the anatomy and functions of the rectus abdominis and the external abdominal oblique muscle, also known as abs. The videos also demonstrates and explains a specific and effective exercise routine to develop and strengthen the abdominal muscles. The workout can be performed at home without the need of any equipment.
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