top of page

Exercises to Develop and Strengthen the Abdominal Muscles

  • Dr Luigi Vorluni
  • Jul 20, 2017
  • 1 min read

This videos is describes the anatomy and functions of the rectus abdominis and the external abdominal oblique muscle, also known as abs. The videos also demonstrates and explains a specific and effective exercise routine to develop and strengthen the abdominal muscles. The workout can be performed at home without the need of any equipment.

Comments


The Science & Art

© 2023 by Scientist Personal. Proudly created with Wix.com

  • Facebook Clean Grey
  • Twitter Clean Grey
  • LinkedIn Clean Grey
bottom of page