Exercises to Develop and Strengthen the Abdominal Muscles
This videos is describes the anatomy and functions of the rectus abdominis and the external abdominal oblique muscle, also known as abs....
Metabolism and Energy Production
The body requires energy constantly to produce Adenosine Triphosphate (ATP), which is the energy currency for all living things. The body...
The ATP CP Energy System, Explosive Power Sports, Exercise Physiology and Physical Performance
Optimize your nutrients intake to nourish your body from within and enhance your health. Get your premium health products and natural...