VO2max refers to the maximum amount of oxygen that a person can utilise during intense or maximal ex
VO2max refers to the maximum amount of oxygen that a person can utilize during intense or maximal exercise. VO2max is a good indicator of...
Exercises to Develop and Strengthen the Abdominal Muscles
This videos is describes the anatomy and functions of the rectus abdominis and the external abdominal oblique muscle, also known as abs....
Fitness Testing, Body Mass and Body Composition - Understanding Body Mass Index (BMI)
A largely used fitness test is the body mass index (BMI), which gives some indication of an individuals’ body weight in relation to their...
Metabolism and Energy Production
The body requires energy constantly to produce Adenosine Triphosphate (ATP), which is the energy currency for all living things. The body...
The Endocrine System
The endocrine system comprises a series of glands, including the pituitary, thyroid, parathyroids, thymus, supra-renal or adrenal glands,...
Stem Cells - What They Are and Their Function
This videos explains what the different types of stem cells are and the respective functions. Furthermore, the video also discusses the...
Stereochemistry of nucleophilic substitution reactions - SN2
#SN1chemicalreactions
Stereochemistry of nucleophilic substitution reactions - SN1
#SN1chemicalreactions
Anatomy and Physiology of the Nervous System
The nervous system coordinates and controls the functioning of the various bodily systems in response to changes in our surroundings. The...
Selenium, a Vital Nutrient for Health and Protection from Oxidative Damage
Selenium, is a vital nutrient for health and protection from oxidative damage Selenium is a micro-nutrient essential for humans, and is a...